Learn how to limit notifications, change your phone's appearance, and prevent yourself from launching addictive apps when you're trying to get ready for bed.
1.
From the Modes and Routines screen in Settings, tap Sleep.
2.
Tap OK.
3.
Tap Start.
4.
Enter your preferred sleep and wake-up times.
5.
Tap Next.
6.
Tap Do not disturb.
7.
Tap Done.
8.
Tap Next.
9.
Tap Done.
10.
You've completed the steps!
