Starting a workout
Explore how to start and end a workout directly on your smart watch. You can view more details and manage your workouts in your device's health app.
1.
From the Apps screen, scroll to and tap Exercise.
2.
Scroll to and tap All exercises.
3.
Scroll to view all available exercises.
To exercise without a specified activity, choose Workout.
4.
Select your exercise.
5.
Tap the Play icon to begin your exercise.
6.
Swipe left to right to view options for your exercise.
7.
When you're done with your exercise, tap End.
Completed exercises can be viewed in the Health app.
8.
You've completed the steps!
