- ACCESS FIT APP: With the Google Fit app, you can measure, track, and store your fitness information. To quickly access the Fit app, press the Top-right Side button.
Note: You can also access the Fit app from the apps list. Press the Rotating Side button then select the Fit app. - Select the Arrow icon.
- Scroll down to view your fitness goals, daily progress and heart rate.
- ADD GOAL: Select Add goal.
- Select a provided goal or scroll down to Create your own.
- EDIT/DELETE A GOAL: Select the middle of the screen.
- Select Edit goal and edit your goal as desired or select Delete goal to remove a goal.
- CHOOSE/BEGIN WORKOUT: Select the Running icon at the bottom of the screen to choose and begin a workout.
- Select the desired workout, then follow the prompts to begin.
- EDIT APPLICATION SETTINGS: Select Settings.
- Select Fit account to switch between registered accounts. Select Edit profile to enter profile details such as gender, height, and weight.