S Health

Learn how to access and use S Health to track health statistics and exercise.


INSTRUCTIONS & INFO
In this tutorial, you will learn how to:

• Access Samsung Health
• Track steps
• Track work out
• Measure heart rate
• Access settings


Access Samsung Health

1. Swipe up from the bottom of the clock screen to access the Apps tray, then select the samsung health app Samsung Health app

Note: For quick access, from the clock screen, swipe left to the Samsung Health widget. Samsung Health turns your device into a personal-health-management powerhouse. You can track health statistics, like blood pressure, blood glucose levels, and weight. You can view and track environmental conditions, and even track your exercise regimen. 

2. Your calories burned, active minutes, and hourly activity will be displayed

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Track steps

From the Samsung Health app, select Steps. The pedometer will be displayed

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Track work out

1. Scroll to and select Exercise. Select Choose workout to view work out options.

Note: The exercise feature helps you keep track of your exercise routines, calories burned, length of time and distance traveled. 

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2. Swipe left or right to and select the desired workout. Your watch will count down for you to begin your workout. To pause or stop your workout, press the Back button, then select the desired option.

Note: To start your workout immediately and skip the countdown, select Tap to skip.

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Measure heart rate

Scroll to and select Heart rate, then select Measure to measure your heart rate.

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Access settings

Scroll to and select Settings. Adjust settings as desired. 

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