1. LG Health helps you stay on top of your fitness by tracking your daily activity results over a 24-hour period, providing details of your workouts, and shows your exercise routes on a map. Activites like running, walking and cycling are automatically recorded and you can select other activites as well. To access from the home screen, tap the Apps icon.
   Note: This product is not intended to diagnose, treat or prevent any disease or medical condition. Always seek the advice of a qualified medical professional before making any chances to your exercise, sleep, or nutrition.
   
2. Tap the LG Health icon.
   
3. Tap OK.
   
4. Enter your profile and goal information, then tap SAVE.
   
5. To have your daily exercise data recorded automatically tap the More icon.
   
6. Tap the Record exercise type checkbox.
   
7. To view logs and trackers tap the Menu icon.
   
8. Tap Tracker Logs to view your logs and tracker.
   
9. Tap the Tracker icon to select desired exercise.
   
10. Select desired exercise type.
    Note: For this tutorial Walking was used.
    
11. To begin you exercise, tap the Record icon.
    
12. To pause it, tap the Pause icon.
    
13. To resume it, tap the Record icon again. To stop it, tap the Stop icon.
    
14. When exercise is stopped, a pop-up displaying results will appear and will automatically save to your log. Tap OK.
    
15. To adjust settings, tap the More icon then tap Settings.
    
16. Adjust desired settings.