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Key features & apps/
Digital Wellbeing

Digital Wellbeing

Keep track of how long you view screens and set limits using Digital Wellbeing features.


INSTRUCTIONS & INFO
In this tutorial, you will learn how to:

• Access Digital Wellbeing tools
• Enable or disable Bedtime mode
• Enable or disable Focus mode
• Enable or disable Do Not Disturb
• Set time limits


Access Digital Wellbeing tools

1. Swipe down from the Notification bar with two fingers, then select the settings Settings icon

2. Scroll to and select Digital Wellbeing & parental controls

Step 1

3. Select Show your data. App usage time will be displayed

Step 2




Enable or disable Bedtime mode

1. From the Digital Wellbeing & parental controls screen, select Bedtime mode

Note: Review the Set a bedtime schedule prompt, then select the desired option.

Step 3 

2. Select the desired option, then select the desired schedule. When finished, select the back arrow. To turn Bedtime mode off, select Off

Step 4




Enable or disable Focus mode

1. From the Digital Wellbeing & parental controls page, select Focus mode

Step 5

2. Select the desired apps to pause, then select Turn on now. To enable focus mode on a schedule, select Set a schedule

Step 6

3. To disable Focus mode, select Turn off now. To disable Focus mode temporarily, select Take a break

Step 7




Enable or disable Do Not Disturb

1. From the Digital Wellbeing & parental controls screen, scroll to and select Do Not Disturb

Step 8

2. Edit settings as desired, then select TURN ON NOW

Step 9

3. When enabled, the  Do Not Disturb icon will be displayed in the Notification bar

4. To disable, select TURN OFF NOW.

Step 10




Set time limits

1. From the Digital Wellbeing & parental controls screen, select Dashboard

Step 11


2. Select the Timer icon next to the desired app. Select the desired option, then select OK

Note: Timers are not available for certain system apps. 

Step 12

3. To delete a timer, select the Timer icon next to the desired app, then select Delete timer

Step 13



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