Digital Wellbeing

Keep track of how long you view screens and set limits using Digital Wellbeing features.


INSTRUCTIONS & INFO

In this tutorial, you will learn how to:

• Access Digital Wellbeing tools
• Enable or disable Bedtime mode
• Enable or disable Focus mode
• Enable or disable Do Not Disturb
• Set time limits

 

Access Digital Wellbeing tools

1. Swipe down from the Notification bar with two fingers, then select the settings Settings icon

2. Scroll to and select Digital Wellbeing & parental controls

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3. App usage time will be displayed

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Enable or disable Bedtime mode

1. From the Digital Wellbeing & parental controls screen, select Bedtime mode

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2. Select Based on schedule, then edit the schedule as desired.

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3. To turn Bedtime mode off, from the Bedtime mode screen, select Off.

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Enable or disable Focus mode

1. From the Digital Wellbeing & parental controls screen, scroll to and select Focus mode

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2. Select the desired app(s) to pause, then select Turn on now. To enable focus mode on a schedule, select Set a schedule

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3. To disable Focus mode, select Turn off now. To disable Focus mode temporarily, select Take a break

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Enable or disable Do Not Disturb

1. From the Digital Wellbeing & parental controls screen, scroll to and select Do Not Disturb

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2. Edit settings as desired, then select Turn on now

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3. When enabled, the  Do Not Disturb icon will be displayed in the Notification bar

4. To disable, select Turn off now.

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Set time limits

1. From the Digital Wellbeing & parental controls screen, select Dashboard

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2. Select the Timer icon next to the desired app. Select the desired option, then select OK

Note: Timers are not available for certain system apps. 

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3. To delete a timer, select the Timer icon next to the desired app, then select Delete timer

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