1. Samsung S Health turns your device into a personal-health-management powerhouse. You can track health statistics, like blood pressure, blood glucose levels, and weight. You can view and track environmental conditions, and even track your exercise regimen.
   
2. From the home screen, tap Apps.
   
3. Swipe to then tap S Health.
   
4. Tap NEXT.
   
5. Agree to both sets of Terms and conditions, then tap NEXT.
   
6. Tap the desired option.
   Note: If you are not signed into a Samsung account on your device, a Sign up screen will display rather than the screen shown here.
   
   For this demonstration, tap 'SKIP'.
   
7. Edit Auto backup settings as desired, then tap NEXT.
   
8. Enter the desired Name, Gender and Birthday.
   
9. To select a profile picture, tap the Profile photo icon then follow the on-screen prompts.
   
10. Tap the Privacy checkbox to show or hide your profile information.
    
11. Tap NEXT.
    
12. Tap the Height and Weight fields then input the desired height and weight.
    
13. If desired, tap the Unit drop-down menus to change the units of measurement for your height and weight.
    
14. Tap NEXT.
    
15. Select the desired activity level, then tap NEXT.
    
16. Review your profile information, then tap START.
    
17. To access S Health apps, swipe to then tap the desired app along the bottom of the screen.
    
18. Records from your S Health apps will display on the S Health homepage.
    
19. To view and edit your profile information, tap the Menu icon.
    
20. Tap your profile name.