S Health

Use S Health to help manage your health by tracking statistics and your exercise program.

INSTRUCTIONS & INFO

Samsung S Health turns your device into a personal-health-management powerhouse. You can track health statistics, like blood pressure, blood glucose levels, and weight. You can view and track environmental conditions, and even track your exercise regimen.
From the home screen, tap Apps.
Swipe to, then tap S Health.
Tap NEXT.
Tap the I agree checkboxes.
Tap NEXT.
Adjust backup settings as desired, then tap NEXT.
Enter your name.
Tap the desired gender.
Tap the Arrows to adjust the month, day and year.
Tap NEXT.
Enter the desired height and weight, then tap NEXT.
Select the desired activity level, then tap NEXT.
Tap START.
Tap Pedometer to access the pedometer.
Tap Exercise to access exercise information.
Tap Heart Rate to access heart rate information.
The Food icon will display the intake of calories.
Tap Weight to record and keep track of your weight.
Tap Sleep to record and keep track of your amount of sleep.
Tap Stress to measure your stress level based on heart rate.
Tap More apps to access more fitness apps.