S Health
S Health
Use S Health to help manage your health by tracking statistics and your exercise program.
INSTRUCTIONS & INFO- Samsung S Health turns your device into a personal-health-management powerhouse. You can track health statistics, like blood pressure, blood glucose levels, and weight. You can view and track environmental conditions, and even track your exercise regimen.
- From the home screen, tap Apps.
- Swipe to, then tap S Health.
- Tap NEXT.
- Tap the I agree checkboxes.
- Tap NEXT.
- Adjust backup settings as desired, then tap NEXT.
- Enter your name.
- Tap the desired gender.
- Tap the Arrows to adjust the month, day and year.
- Tap NEXT.
- Enter the desired height and weight, then tap NEXT.
- Select the desired activity level, then tap NEXT.
- Tap START.
- Tap Pedometer to access the pedometer.
- Tap Exercise to access exercise information.
- Tap Heart Rate to access heart rate information.
- The Food icon will display the intake of calories.
- Tap Weight to record and keep track of your weight.
- Tap Sleep to record and keep track of your amount of sleep.
- Tap Stress to measure your stress level based on heart rate.
- Tap More apps to access more fitness apps.
