Tracking your menstrual cycle

Learn how to track your menstrual cycle by selecting what type of period you had, what symptoms you had, and if you had any spotting.
1.

From the apps screen, tap Cycle Tracking.

Next
From the Settings app, scroll to and tap Apps.

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Checking the noise level in your environment
Checking your blood oxygen levels
Health Reminders
Health and Mind
Pausing your activity rings
Setting up Activity
Starting a workout
Tracking your pregnancy cycle
Updating your move goal
Using Check In to notify others during a workout
Viewing your Training Load Summary
Viewing your activity summary