Tracking your menstrual cycle
Watch Series 11
Tracking your menstrual cycle
Learn how to track your menstrual cycle by selecting what type of period you had, what symptoms you had, and if you had any spotting.
1.
From the apps screen, tap Cycle Tracking.
You can view your apps in a list view if you prefer.
2.
Tap Log.
3.
Tap Period.
Here you can add different notes to track your menstrual cycle.
4.
Select whether or not you had flow for the day.
5.
Scroll to flow level.
6.
Select the flow level you had.
7.
Tap the Checkmark icon.
8.
You've completed the steps!
