- From the home screen, press the Fitness key.
- Wait until the orange circle fills in, then tap Start to begin the workout.
- Swipe left to view different screens.
- When the workout has ended, tap the Pause icon.
- To stop and save, tap the Stop icon.
Note: To resume the workout, long press the Play icon. - To view workout details, tap the Info icon.
- To delete the workout, tap the Delete icon.
- To upload the workout, tap the Upload icon.