Starting a workout
Watch Series 4
Starting a workout
Explore how to start and end a workout directly on your smart watch. You can view more details and manage your workouts in your device's health app.
1.
From the apps screen, tap the Workout icon.
You can view your apps in a list view if you prefer.
2.
Scroll to view more workouts.
Tap the Menu icon on a workout to customize it.
3.
Select a workout.
The workout will start automatically.
4.
To end a workout, swipe from left to right.
5.
Tap End.
From this screen you can also lock your Watch or pause the workout.
6.
You've completed the steps!
